Your wellbeing is my life’s work.

You don’t have to live with muscle tension or pain caused by stress and anxiety. Did you know that:

Emotional Tension = Physical Tension

I lived with chronic muscle tension before I embarked on my Feldenkrais journey in 2014. But I was amazed at the ease and comfort I felt in my body after just one Feldenkrais session. I know you will be, too. 

I personally experienced the spontaneous improvements that can occur effortlessly from working directly with the brain — the master controller of all our body systems. I learned to simply pay attention to my own physical sensations and comfort through practicing small, gentle, seemingly meaningless movements. And what I found was nothing less than miraculous!

I want you to experience this relief too!

As a practitioner of Feldenkrais, Craniosacral Therapy and Massage Therapy, I’ve dedicated my life to helping people feel at ease in their bodies.

My hope is that the tension relief you'll feel in the next 15-20 minutes will open up a whole new world of what else is possible for you!