Your wellbeing is my life’s work.

You don’t have to live with muscle tension or pain—even though you might not remember what it’s like to live without it. Whether your aches and pains come from hunching over a keyboard or a set of handlebars, you shouldn’t be held back by pain. But you shouldn’t have to push through it either.

I lived with chronic muscle tension before I embarked on my Feldenkrais journey in 2014. But I was amazed at the ease and comfort I felt in my body after just one Feldenkrais sesson. I know you will be, too. 

I personally experienced the spontaneous improvements that can occur effortlessly from working directly with the brain — the master controller of all our body systems. I learned to simply pay attention to my own physical sensations and comfort through practicing small, gentle, seemingly meaningless movements. And what I found was nothing less than miraculous!

I want you to experience this relief too!

As a practitioner of Feldenkrais, Craniosacral Therapy and Massage Therapy, I’ve dedicated my life to helping people feel at ease in their bodies.

My hope is that the tension relief you'll feel in the next 20 minutes will open up a whole new world of what else is possible for you!